Wednesday, June 13, 2012

Does Testosterone Decline with Age?

Testosterone, that much-talked about hormone largely responsible for those qualities deemed to be masculine - deep voice, body hair, virility, dominance, and physical strength. 

Testosterone Molecule

Young men want to increase their already high T-levels, while older men want to prevent their T-levels from decreasing. 

But, isn't it inevitable that testosterone levels decline with age, regardless of preventative measures?  

In a word: no.

At least that is what David Handelsman, a leading hormonal researcher, says:

Monday, June 11, 2012

How to Tie a Tie....A Simple Manly Skill Neglected by Many

A guest post by my pal Andrew D.

A bow tie may work for James Bond.......

I am writing this blog post because I am tired of colleagues and friends asking me to tie their ties for them.

Case in point: I was at a wedding at the weekend, and before formal group photos, several friends asked me to fix their ties.My typical response: "Come on, boys. For fucks sakes, really?"   (I used the word boys in my response for a reason. Knowing how to tie a tie is a most basic manly skill, a skill which only takes minutes to master. Boys might not know how to tie a tie. But, a man does.

I know many guys who ask their girlfriends or wives to tie their ties. This is a turn-off for some females.

What's worse, some guys ask their male friends to tie their ties in front of their girlfriends or wives. This makes these guys look like boys among men.

If you do not have to wear a tie often, it is still nonetheless important to know how to tie one.

Unfortunately for me, I was once like the guys I mentioned above, asking others to tie my ties for me.

I will save you any embarrassment. Below is a link to a great article that teaches readers how to tie a tie, with video instructions:

It's simple: Follow the link. Spare a few minutes reading and watching some short tutorial videos. Practice what is taught. And, you will never have to ask anyone to tie your tie for you again!

Visual Impact Muscle Building Review

Want to look like Ryan Reynolds?

If you are like me, you have seen plenty of guys who look strong and muscular when they are wearing T-shirts. And, perhaps they are quite strong.

But, when they remove their shirts they are not what you would call attractive………Instead, they look fat and lack decent shape.

For years, I was the exact same as the guys I just described in the above paragraph. I lifted weights like crazy, following the advice of gym-rats and so-called expert authors and trainers, but I definitely didn’t look good naked.

                           Simply Gaining Muscle is Not the Route to an Attractive Body

You see, most programs about gaining muscle that guys follow have two things in common: one, they do not put enough emphasis on removing body fat, and two, they concentrate on the squat, deadlift, and bench press, known as the “Big 3”.

The “Big 3” are compound movements, great for adding size. However, an exercise routine that neglects fat loss and revolves around the “Big 3” generally produces a physique that is not pleasing to the eye.

Rusty Moore’s Visual Impact Muscle Building is not about creating an overly muscular and blocky physique. Rather, it is about achieving a body that emphasizes strong, lean, hard musculature, often described as the “Hollywood look”. Think Ryan Reynolds, Cam Gigandet, Brad Pitt, Jason Statham, Will Smith, and the two guys in the photos below.


There is good reason to make the “Hollywood look” your body-type goal. For one thing, it is well-known that this body-type is deemed the most attractive by both men and women of all ages. Furthermore, numerous studies undertaken since the early 1900s have found this body to be regarded as the most masculine.

How does Rusty’s program help you sculpt the aesthetically pleasing Hollywood look?  

  • Its diet and exercise plans do so by focusing on lowering body fat and adding muscle in the right places.
  • Instead of trying to make each muscle group as large as possible, Rusty’s program focuses on bringing out those muscles that create an attractive physique that not only looks good but also has functional strength. 

bringing out the correct muscles is just the beginning!
 Many males have muscle in the right places, but they often have soft, "puffy" looking muscles. How do you avoid this? Rusty’s program explains how.

           Rusty Moore

Here are just a few of the topics covered in Rusty’s program:

  • A detailed explanation of what a mass building set is. This way you can be sure that each set actually builds the muscle instead of just making you sore.
  • Why simply training heavy and using "progressive resistance" doesn't guarantee that you will add muscle mass. 
  • How to specialize on a lagging body part without over-training...turning your weak body parts into strong points.
  • How to put on muscle without ever having to worry about looking like a meat-head. 
  • How to create the sharp "angular" look, instead of the bloated round look.
  • The proper strategy to get masculine square looking pecs, that makes your chest look like an armor plate instead of having typical rounded bodybuilder pecs. 
  • Plus Lots, Lots MORE!

You simply execute the plans detailed in Rusty’s concise, no-nonsense program and the “Hollywood Look” will be yours.

If you want sugar-coating, then this program is not right for you. If you want advanced knowledge about exercise and diet, this program is perfect.

Be prepared, Rusty is blunt. His approach goes against a lot of conventional wisdom.

He will tell you that there is no need for special pills or foods. He doesn’t repeat the same old mantras, such as the need to eat many meals throughout the day, the need to eat every 2-3 hours in fear of losing muscle, outrageous protein intakes and carb restrictions, nor the need to spend countless hours doing cardio and weight training, and so on and so forth.

Not only does Rusty not regurgitate the aforementioned mantras, but he also doesn’t make exaggerated claims.

His approach his tried and tested. Tens of thousands of people have followed his methods with exceptional results. He also operates one of the busiest fat loss and muscle building websites on the Internet.

Rusty is so confident that Visual Impact Muscle Building is the best approach to adding muscle in a way that dramatically improves your appearance that he offers a 60 day money back guarantee.

Friday, June 8, 2012

Vitamin B17........A Cure for Cancer?

The "Big C".

For years, I have read about many so-called cancer cures, including a fruit-based diet, the use of sodium bicarbonate (commonly called baking soda), and the use of food grade hydrogen peroxide, to name a few.

Lately, I have been reading about the use of Amygdalin or Laetrile.

Although not a vitamin, Amygdalin or Laetrile is promoted as Vitamin B17.

The theory is that by eating a diet rich in Vitamin B17, one can prevent and perhaps reverse cancer, depending on its severity.

The highest concentration of Vitamin B17 is apparently found in bitter almonds and apricot seeds. Other good sources include the seeds of apples, pears, peaches, plums, prunes, and squashes.

The recommended dose is about three apples per day, including seeds. And, more is not necessarily better.

If this cancer prevention method is indeed valid, then it's too bad that I was told as a kid to not eat the seeds of fruits because they would cause trees to grow in my stomach.

Jokes aside, from this day forward I will be eating the seeds of certain fruits. While this may someday be proven not to confer benefits, the key is to stack the odds in your favour by engaging in behaviours presently thought to promote health and longevity.

Monday, June 4, 2012

Old School New Body Review


Over the years, you have most likely spent lots of money on exercise and diet programs that did not produce the results they promised. 

So, naturally, you do not want to spend any more on useless programs, right?

I can relate. I have spent a ton of dough on worthless exercise books, diet books, programs, and magazines, as well as dietary supplements and exercise equipment.

Sometimes though, you come across an excellent program. That is exactly what Old School New Body is!
This program will teach you how to exercise and eat to build muscle and lose body fat in the quickest time. And, at its extremely low sales price, it is an absolute steal!

For the wealth of knowledge in this program, the price could be doubled or even tripled, and in fact I believe its price will double in the near future.

That is worth repeating, Old School New Body is a total bargain. Not only is the content of the book solid, but it comes with a bunch of free bonuses that are absolute gems! Really, it is worth buying Old School New Body simply for the freebies.

Four free reports are included, which contain cutting-edge advice for burning body fat, building muscle, boosting sex drive, slowing the aging process, and improving general well-being.

For instance, the report about burning body fat will inform you how to use heat to speed fat burning, why sleeping naked can improve leanness, what dessert can help fire up your metabolism, and which nutrients and foods can get you ripped, among many other excellent tips.

While the report about sex and anti-aging will reveal amazing wrinkle-reduction nutrients, 6 keys to add years to your life, and an herb that can increase hair growth, a specific activity that heightens her sex drive, how to make arousal soar with one touch, an aphrodisiac vegetable and dessert, and much more.

                         CHECK OUT THIS PRODUCT

PLUS Over $175 in Free Motivational And Instructional Audio Interviews!

Not only do you get four excellent free reports when you buy Old School New Body, but you also get 5 free audio interviews which have been valued at over $175.

The free audio contains candid interviews with renowned fitness models, fat loss experts, muscle building experts, and motivational speakers. For instance, in one audio interview, you get to listen to natural bodybuilder and best-selling diet and exercise author Tom Venuto talk about how to get in the greatest shape of your life.

            Tom Venuto

Tom's fat loss secrets are legendary and in high demand around the world. Now, you could buy Tom’s book Burn the Fat, Feed the Muscle, which would be money very well spent, or you could simply listen to the free audio included with the purchase of Old School New Body and learn not only what Tom does, but how he does it, day in and day out.

“Becky and I are supremely confident that we're giving you the                absolute BEST workout system ever developed”.

Old School New Body is written by husband and wife fitness duo Steve and Becky Holman. Both being over 50 years of age, they have no time to waste on ineffective training and eating. Take a look at their photos and you can judge for yourself whether or not they know how to eat and exercise properly.

Unlike so many in the fitness industry, Steve and Becky walk the walk. People in their 20s and 30s would like to look like them now, let alone when they are 50 years or older.

The diet and exercise principles laid out in detail
in Old School New body will work for anyone,
regardless of how young or how old you are.

As the Editor-in-Chief of one of the oldest and most popular fitness publications, Steve is aware of and has tired virtually every technique that promises to strip body fat and build muscle in minimum time. So, he knows what really does and does not work!

Steve has also had the opportunity to learn the secrets of many legendary trainers, including the late Vince Gironda, who was famous for getting movie stars like Clint Eastwood, Carl Weathers (Apollo Creed from the Rocky films), and Suzanne Summers in shape for films and less than two weeks!

In conclusion, an excellent book that comes with four free information-packed reports, not to mention five free killer audio interviews. All of this for a measly $27! But, it won’t stay at that price for long. And, once you buy this program, you will find out why – it is worth a lot more than that price!

Burn the Fat Feed the Muscle Review


If you want a detailed book about the fat loss process (how to lose fat and keep it off forever), then look no further than Tom Venuto’s Burn the Fat, Feed the Muscle.

Tom’s program contains all the information you'll ever need to help you melt away body fat permanently without muscle loss and without using drugs or unnecessary supplements.

But, be prepared to read........Burn the Fat, Feed the Muscle consists of over 300 pages rich in tried and true fat burning tips, tricks and methods. As Tom says, it is “jam-packed with all the fat loss methods previously known by only a small handful of the world’s best fitness models and bodybuilders”.

Burn the Fat, Feed the Muscle promises that in as little as 49 days you will see your body transform right in front of your eyes!

And, it has been keeping that promise for over 10 years, since its online release………….The success rate of Burn the Fat, Feed the Muscle has made it the The Best-Selling Fat Loss Diet E-Book Online!



Tom certainly knows what he is talking about, as his photos prove. But if that’s not enough evidence, consider that he is a:

  • 7-time Natural (steroid-free) Bodybuilding Champion.
  • Has been coaching fitness models and bodybuilders for over 20 years, as well as helping your everyday average Joe’s transform their bodies. 
  • Has authored more than 500 articles on fitness and nutrition, including having written for many major fitness magazines such as Muscle and Fitness, IRONMAN, Men's Fitness, and he was recently featured in Oprah magazine.

Burn the Fat, Feed the Muscle will teach you that changing your body:

  • Does not involve taking "fat burner" supplements.

  • Does not require dangerous weight loss surgery. 

  • Does not require killing yourself in the gym.

  • Does not involve starving yourself or even going hungry. 

  • And, a whole lot more!

Summary of Burn the Fat, Feed the Muscle Table of Contents

Medical Disclaimer
Ch1: Goal Setting.
Ch2: Why diets fail.
Ch3: Determining your body composition.
Ch4: Charting your progress.
Ch5: Your Metabolic Type.
Ch6: Calorie balance theory.
Ch7: Meal frequency and timing.
Ch8: Macronutrient ratios.
Ch9: Good vs bad fats.
Ch10: Determining protein needs.
Ch11: Clearing up carbohydrate confusion.
Ch12: How to get as lean as a bodybuilder or fitness model.
Ch13: The importance of water for fat loss.
Ch14: How to design effective and result producing meals.
Ch15: The necessity or lack thereof of supplements.
Ch16: Cardio training secrets for maximum fat loss.
Ch17: Weight training for fat loss.

Not only does Tom’s program cover all of the aforementioned topics in extreme detail, leaving no stone of the fat loss process unturned, but it also comes with several free bonuses, including the following books:


And finally, if you are not satisfied with the program after 8 weeks of trial, you can get your money back! No hassles, no questions asked, 100% refund.

Acne No More Review

If Acne No More does not contain all the information you need to eliminate your acne, you get your money back!

Ever look around and wonder how someone has such clear skin? I did that every day for ten years of my life.

And, even though I am free from acne now, I still consider people who have never experienced bad acne as blessed. I use the word blessed, because the period of my life when I had acne was downright terrible.

My battle with acne began in high school and persisted for ten years. I had low self-esteem and anxiety because of my pimpled, red-faced skin.

I felt so embarrassed by my skin that I avoided going out in public as much as possible.

I even missed several high-school dances because my face was in a horrible state from picking and squeezing pimples and puss-filled spots.

To make matters worse, I was teased because of my skin. Gym class was especially a pain in the ass, because of the bullying I got over the spots on my back and shoulders. Is it any wonder that studies have found a link between teenage acne and suicide!

Life is Too Short to Try and Cure
Acne on Your Own Through Trial And Error

If my story sounds similar to yours, you don’t have to suffer anymore.

Mike Walden, a medical researcher, nutritionist, health consultant and former acne sufferer wrote Acne No More to teach people how they can be acne free in as little as a few weeks WITHOUT resorting to drugs, special creams or ointments.

His system is clinically proven to work on all types of Acne: Vulgaris, Conglobata, Rosacea, Blackheads, Whiteheads and Cysts. It is even proven to be effective against teen or adult acne, acne on the face, back, shoulders, neck or chest.


All men and women who used Mike’s Acne No More method had experienced the following benefits:

  • Their existing acne was gone within weeks and often within days and had never returned.

  • Blackheads, excessive oiliness, peeling and redness had vanished.

  • Most types of scars and acne marks had disappeared.

  • Their self esteem and confidence had dramatically improved.

  • They felt and looked as attractive as ever when they looked in the mirror and when they were in the presence of the opposite sex

  • They were able to look at people straight in the eyes (No need to hide their face anymore).

Here is a just tiny sample of what you'll learn from Acne No More

  • The most powerful external clear skin secret weapon the skin care industry doesn't want you to find out (this is why most celebrities have such flawless skin!).

  • The #1 most effective way to determine your acne trigger.

  • The top ten worst foods you should never eat.

  • The top ten best clear skin foods you should eat all the time.

  • A simple method to increase the ability of your body to stop the root cause of blackheads that works almost like magic.

  • The "overlooked" natural POWDER that can almost miraculously eliminate residual red spotty areas (post-inflammatory hyper-pigmentation).

  • Why this "almost magical" combination of three types of herbs will empower your body's self-immune mechanism and cleansing abilities (required to eliminate acne) dramatically!

  • The simple, cheap yet deadly effective method of getting rid of system blockage and allowing your body to strengthen, heal and fortify itself.


Not only is the information in Acne No More invaluable, but it comes with several valuable bonuses, including the two books above.

And, if that wasn’t good enough, you also get a money-back guarantee if you are not satisfied with Acne No More!

If you are not satisfied with the information, you will get a prompt and courteous refund. You really have nothing to lose!

Ejaculation Trainer Review

Have you ever seen the original American Pie movie?

If so, you will surely remember the scene where Jim has the opportunity to have sex with the gorgeous “shaven” exchange student Nadia. However, he blows his load twice, simply from touching her body!

A common reason for females leaving their
boyfriends is that their boyfriend could not last long in bed!


Well, most guys have been like Jim at one time or another. In fact, if you ever released your load too early, you are far from alone. Statistics show premature ejaculation is a regular problem for 20-40% of all men. So at any time, 2-4 men out of 10 are suffering...and suffering regularly.

Does this sound familiar: You give your girl a few pumps and then it’s over, much to her and your dismay! You are then left with your thoughts, wondering what is wrong with you. She is also wondering the same thing, as well as imagining what it would be like to have sex with a “real” man. In fact, a common reason for females leaving their boyfriends is that their boyfriend could not last long in bed.

Masturbating might lead to
Premature Ejaculation if not done correctly!

Unfortunately, releasing your load prematurely often results in a viscous circle: You cum too quickly and you then worry about the problem. Oftentimes, many males are so terrified of the same experience happening again that they even avoid having sex. Instead, they resort to regular masturbation, which can also make the problem worse, because the goal of masturbation for many males is to give themselves pleasure - that is cum - as quickly as possible. So, you are in effect, training yourself to cum as fast as possible, which is the very problem you were trying to avoid in the first place!

The Ejaculation Trainer has been used by over
26,000 men worldwide, whom many of which have experienced
life-changing benefits.

……..Enter Ejaculation Trainer, the #1 solution for premature ejaculation and lasting longer in bed.

Written by sex educator and former premature ejaculator, Matt Gordon, Ejaculation Trainer will teach you how to have deeply satisfying sex that lasts as long as you want it to, WITHOUT the use of numbing creams, special condoms, sprays, pills, and audio CDs that are not effective.

Ejaculation Trainer will educate you about the root causes of premature ejaculation and how to cure yourself completely with a little knowledge and a few simple techniques, regardless of how bad your premature ejaculation is now.

Here is just a sample of what you will discover from reading Ejaculation Trainer:  

  • How to build bigger and stronger erections. The strength of your erection can play a huge role in when you ejaculate.

  • The astonishing technique that’ll strengthen your erection even after you ejaculate, so you can get back in the game with no "down" time.

  • A scientifically proven plan and method for conquering your premature ejaculation forever...there is no way premature ejaculation can win after you learn this critical information.

  • The huge mistake you're making right now that only makes it more likely you'll ejaculate as soon as sex begins.

  • A sexual technique that’ll drive her crazy with pleasure, but at the same time raise your "good" hormone levels.

  • The 4 step breathing technique you can use immediately to delay your ejaculation. 

  • How to ride the wave of arousal for long periods of time without blowing early...once you get this down, you'll realize that it's really you who controls how long you last.  

  • Why your foreplay could quite easily be killing your sexual performance and having a long term effect on your sex life.


Okay, one last American Pie reference…..would you rather have sex with a pie or a female of your choice?

The reason I ask is because I have personally learned that once you can satisfy a girl in bed she becomes almost sexually addicted to you. Rather than you having to pursue her for sex, she will crave you and want to do things for you just to be in your life.

What’s more, she will tell her friends about your excellent performance in the sack and they too will want to be with you!

Perhaps best of all, when you know you can please a female sexually your self-confidence goes through the roof. And, not only does improved self-confidence help you to be more successful in other areas of your life, but females find self-confidence in men a major turn on! It is really a win-win.

Sweat Miracle Review

The system that teaches you how to significantly reduce or permanently eliminate all types of excessive sweating conditions in 30 days or less. This system is so effective that if you are not satisfied, you will get your money back!

I began suffering from excessive arm-pit sweating during high school, when I began working part-time jobs.

Part-time jobs meant that I had to spend more time in public, which meant that I would be under the watchful eyes of others more than I was accustomed to.

This was a problem, because I felt self-conscious around even a small group of people. The more self-conscious I became, the more I started to sweat from my armpits, even in very cold weather!

And, the more I began to sweat, the more I worried about others noticing my sweat patches and odor which only caused me to become even more self-conscious and therefore I sweated more. It was a viscous circle.

I soon became almost obsessed with my excessive sweating, which again, only worsened the problem.

Do your shirts ever look like this?

I tried everything to minimize my excessive sweating and the resultant sweat patches under my arms:

1. I shaved my underarm hair.

2. I wore baggy shirts as much as possible.

3. I tried wearing two t-shirts at a time, but this only made me warmer and therefore I sweated more.

4. I brought extra shirts to work to change into when patches began to appear under my arms.

5. I taped tissue paper to my underarms to try and soak the patches.

6. I brought a little fan to work to try and dry my shirts.

7. I tried over-the-counter creams and anti-perspirants but they only irritated my skin.

8. I even contemplated surgery to remove my sweat glands, but decided it was too extreme.

I read one online article after the other and purchased many programs devoted to eliminating excessive sweating.

After years of researching and trying the methods I read about, I was able to reduce and eventually cure my armpit sweating.

You could go down the same road of trial and error, wasting several years of your life suffering, or you could simply purchase the program which I strongly believe contains the most effective and result-producing information: Sweat Miracle.

                      CHECK OUT THIS PRODUCT

Sweat Miracle is the result of over 11 years of painstaking research and trial, error and experimentation by Miles Dawson.

Miles' program teaches you how to significantly reduce or permanently eliminate all types of excessive sweating conditions in 30 days or less….. 

  • Without resorting to medications. 

  • Without the use of antiperspirants, astringent agents, lotions or creams.

  • Without the use of injections or painful and expensive surgery.

  • Without Hypnotherapy or mind exercises.

Perhaps best of all, you have up to 60 days to review the program and see for yourself if your excessive sweating starts to fade away........If you are not satisfied with the information, you will get a prompt and courteous refund.

Here is just a tidbit of what you'll learn from reading Sweat Miracle:

  • A simple method to increase the ability of your body to stop the root cause of the excessive sweating that works almost like magic. 

  • The top ten worst foods you should never eat when treating excessive sweating.

  • The top ten best excessive sweating cure foods you should eat all the time.

  • Discover how to eliminate your excessive sweating symptoms in hours using these 3 SIMPLE and CHEAP home ingredients.

  • The most powerful external excessive sweating relief secret weapon the skin care and hygiene industry doesn't want you to find out.

  • How to improve the odor of your skin almost instantly using this one natural product! 

  • Several of the best-kept anti-excessive sweating supplements that almost NOBODY knows about...compiled by a 14 year study.

  • The technique that fixes the root cause of excessive sweating and PREVENTS its recurrence.

  • And much, much more...

In addition to learning how to cure your excessive sweating, Sweat Miracle comes with many free bonuses each focused on improving your health and life, including the following two books:

With your purchase of Sweat Miracle, you will also receive free one-on-one counseling for 3 months with the author Miles Dawson.

Considering how much people spend on trying to eliminate their excessive sweating, from buying books, anti-perspirants, creams, lotions, and medications, as well as regular trips to the laundry room, not to mention the social embarrassment that comes with sweating profusely, Sweat Miracle is a cheap solution to rid yourself of this debilitating condition and gain a new found confidence and well-being.

When you cure your excessive sweating, you will wish you had read Sweat Miracle much sooner!